It’s not enough to just think about what’s on your mind. True clarity comes when you put your thoughts on paper. Writing can reveal hidden patterns, uncover subconscious beliefs, and shine a light on what’s holding you back. In this episode, yo...

It’s natural to dive into planning or try to “figure things out,” but what if peace comes more quickly when we turn to spiritual guidance?

Do you begin a project then not finish it? Is it procrastination or simply a lack of education on how to do it? 

Do you freeze when having a conversation with your alcoholic parent or loved one? Do you offer solutions when your alcoholic loved ones get into their victim stance? How do you remove yourself from those behaviors that place you in a position t...

What happens when the giver gives out? Takers never think the giver will give out!