Are you accumulating stuff or experiences?  What happens to all the “stuff” we accumulate?  If experiences are what we gather, why do we hang on to the negative ones instead of emphasizing the positive ones?

Do you forget you live in a body? Do you take it for granted or push it beyond what is good for it?In this episode Jeanie asks some questions about how well you take care of your body and asks you to commit to rest and self care.

All action is born in thought. All feelings are born in thought. I can hear some of you protesting, but if you stop to study the root of the action you took or the feeling that rose in you, you will see they are responses to your thinking. You ...

This time of year we are busy, perhaps ill, stressed about finances or the holidays or all of the above.  I extend this gift of meditation to you and wish you love, peace and joy.

Have you ever wondered why we humans accumulate stuff?  Do you need to declutter your home?  Your car?  Listen to some reasons why and to a suggestion to shift your focus so you accumulate less stuff.