The Recovered Therapist
Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.
The Recovered Therapist
Avoiding Holiday “Triggers"
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Fresh Outta Plans
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Season 2
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Episode 40
I despise the word “triggers” because of the picture I see in my head. Nonetheless, what can you do if the holidays bring up old memories or future fears and you are unable to enjoy the festivities?
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