The Recovered Therapist

Insight, inspiration and Action

March 12, 2024 Fresh Outta Plans Season 4 Episode 7
The Recovered Therapist
Insight, inspiration and Action
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Show Notes

While insight and inspiration are great, they alone do not change behavior. Action is the key to behavioral change. Join us to learn how to take effective action, and listen to examples that illustrate how to identify thoughts that might be hindering you from taking action.

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