Claudia Black’s 5 Roles of Adult Children

Family dynamics, parenting styles, and early life events play a crucial role in shaping who we become. When we leave home, we often think we’ll do better than our parents—but those subconscious adaptations follow us into adulthood, affecting our relationships and parenting styles. In this episode, we explore Claudia Black’s five roles commonly developed by children raised in alcoholic or unpredictable homes. Discover how these roles carry over into adulthood, leading to recurring patterns that leave us feeling stuck. Tune in to gain insights on how to recognize and break free from these family-of-origin issues.