The Recovered Therapist

Depression & A Plea for Slowness

Fresh Outta Plans Season 4 Episode 40

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In today’s culture, the word "depression" is often overused—but what does it truly mean? In this episode, Jeanie encourages you to dig deeper and explore the emotions, thoughts, and behaviors you label as depression. Are you possibly misnaming something else? Tune in to gain clarity, challenge assumptions, and better understand the nuances of your feelings.

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