The Recovered Therapist
Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.
The Recovered Therapist
A Trick To Move Past Overwhelming Feelings
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Fresh Outta Plans
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Season 5
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Episode 15
Feeling overwhelmed? In this episode, discover a straightforward yet powerful technique to help you reduce anxiety and move beyond overwhelming emotions with greater ease and clarity.
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