All action is born in thought. All feelings are born in thought. I can hear some of you protesting, but if you stop to study the root of the action you took or the feeling that rose in you, you will see they are responses to your thinking. You ...

This time of year we are busy, perhaps ill, stressed about finances or the holidays or all of the above.  I extend this gift of meditation to you and wish you love, peace and joy.

Have you ever wondered why we humans accumulate stuff?  Do you need to declutter your home?  Your car?  Listen to some reasons why and to a suggestion to shift your focus so you accumulate less stuff.

In today’s culture, the word "depression" is often overused—but what does it truly mean? In this episode, Jeanie encourages you to dig deeper and explore the emotions, thoughts, and behaviors you label as depression. Are you possibly misnaming ...

In this episode, Jeanie shares essential tools for navigating the holiday season with ease. Discover practical self-care strategies for reducing stress, enhancing joy, and handling challenging situations with confidence. Whether you're looking ...